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Family Planning for the
Breastfeeding Woman
Women who are breastfeeding have special needs
when selecting a family planning method. Family
planning counsellors should be sure to inquire
whether the client is breastfeeding and offer
complete information about each method including
any possible effects it may have on the quality
and quantity of her breastmilk.
Methods can be classified into three categories
based on their effect on breastfeeding.
1st Choice Methods
These methods do not interfere with breastfeeding
and are safe to use any time after birth:
LAM (for up to six months)
Condoms (also the best protection against AIDS
and sexually transmitted diseases)
Diaphragm
Spermicides
IUD (non-hormonal)
Natural Family Planning (breastfeeding disrupts
the signs and symptoms of fertility, which may
make charting difficult)
Vasectomy
Tubal Ligation
2nd Choice Methods
Methods under this category contain the hormone
progestin. In most cases, these methods do not
affect a woman's milk supply. However, to avoid
any risk, it is recommended to wait six weeks
after delivery before using a progestin-only
method, which include the following:
Mini-pill
Injectables
Implants
3rd Choice Methods
These methods contain the hormone estrogen,
which can reduce a woman's milk supply. Women
should be informed of this risk and advised
to delay the use of
such methods until at least six months postpartum.
However, if the breastfeeding woman chooses
this method, she can continue breastfeeding
and should be encouraged to do so for its numerous
health benefits.
Combined oral contraceptives 
Combined Injectables
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